The Busy Gal’s Guide To Essential Oils 101

Hey, Beautiful. Do you dabble in essential oils, but have wondered, “Hmm… how are essential oils actually made?…” Here is some essential oil facts that answer some of those questions that pop up every now and then about the “how’s” and “why’s” of essential oils. What Is An Essential Oil? Knowing the basics of essentialContinue reading “The Busy Gal’s Guide To Essential Oils 101”

How Hygge Can Help Soothe Spring Allergies

Spring is the time when you feel refreshed, as the temperature gets warmer, you spend more time outdoors, and you can find that energy you were missing during the cold, winter months. However, that doesn’t mean you can’t embrace the practices of Hygge. In fact, this is a wonderful way to practice self-care year-round. AlthoughContinue reading “How Hygge Can Help Soothe Spring Allergies”

Herbs That Can Knock Out Pain

Pain is the leading reason that people end up turning to natural remedies. It may be due to the avoidance of putting chemicals into the body and wanting a simple natural tried and true solution to their pain. It also may be a financial need because the prescription medicine is too costly or the combined doctor visit and prescription is outside of budget. Regardless of the reason, the key aspect of pain and natural medicine is to find an herb that is readily available or easy to grow and has high potency equal to that of over the counter pain medications.

5 Natural Remedies for Chronic Pain

If you are someone who suffers from chronic pain, you are well aware of how devastating it can be. Unlike acute pain where you might get an occasional headache or knee pain, chronic pain is almost constant, and continues over a long period of time. Before looking for harsh medications and drugs to relieve your pain, try some of these natural remedies.

What Everybody Ought to Know About Detox …

Are you considering trying detox, but are wondering what exactly the benefits are? When you correctly undertake a detox program, there is a wide range of benefits that come from removing the toxins from your body and making it cleaner and healthier. The following are some top benefits from detox. Toxin Removal Toxins are everywhere,Continue reading “What Everybody Ought to Know About Detox …”

Need A Health Boost? Check Out The Benefits Of Echinacea!

Over the last 20 years, herbal remedies have surged in popularity. People everywhere are looking for alternatives to the traditional western medicines that have become extremely common with varying degrees of effectiveness. For some, it’s strictly a matter of principle, while for others it might be because they have allergies to specific medicines that theyContinue reading “Need A Health Boost? Check Out The Benefits Of Echinacea!”

3 Health Benefits of Apple Cider Vinegar

Apple cider vinegar is often used for natural home cleaning products, but it is also extremely good for you when drinking or eating it. Apple cider vinegar is a special type of vinegar that has an amber color, and a bit of a bitter taste. It has a lot of excellent health benefits as well.

A Look Into Natural Alternatives For Health

If you are trying to make moves away from traditional health methods, then focusing on adding in more natural alternatives to improving your health and preventing diseases is a great place to start.