4 Time Management Tips to Reduce Stress and Overwhelm

Do you put pressure on yourself or become overwhelmed by duties, demands, and responsibilities, which leads to a high level of stress in your life? While stress comes in many forms and is caused by many things, when your stress is generated from not having enough time for all your responsibilities, it might be timeContinue reading “4 Time Management Tips to Reduce Stress and Overwhelm”

Herbs That Can Knock Out Pain

Pain is the leading reason that people end up turning to natural remedies. It may be due to the avoidance of putting chemicals into the body and wanting a simple natural tried and true solution to their pain. It also may be a financial need because the prescription medicine is too costly or the combined doctor visit and prescription is outside of budget. Regardless of the reason, the key aspect of pain and natural medicine is to find an herb that is readily available or easy to grow and has high potency equal to that of over the counter pain medications.

5 Anti-Inflammatory Fruits and Vegetables That Can Boost Your Health!

Have you wanted to know what you could do naturally to reduce inflammation? Looking at the amazing human body, one of the most interesting parts of healing is the process of inflammation.

3 Surefire Ways To Pursue Optimal Health With Green Juice

Green juice comes in many types and forms. Some green juices are superstars while others are just a colorful juice wanting to be loved. Green juice basically just refers to a juice or drink that is made with mostly deep green vegetables.