I grew up being told “don’t throw out those bones!” My mother was raised on a farm and bones from dinner were always turned into bone broth. I didn’t understand the wisdom of this practice as a kid. “That’s just what we did”…. I continued this practice into my adult life, not having a clueContinue reading “The Natural Healing Properties Of Bone Broth”
Pain is the leading reason that people end up turning to natural remedies. It may be due to the avoidance of putting chemicals into the body and wanting a simple natural tried and true solution to their pain. It also may be a financial need because the prescription medicine is too costly or the combined doctor visit and prescription is outside of budget. Regardless of the reason, the key aspect of pain and natural medicine is to find an herb that is readily available or easy to grow and has high potency equal to that of over the counter pain medications.
Kids are notorious for being picky eaters. In most cases, kids only eat a few foods and getting them to try anything new can lead to meltdowns and tantrums. If you are trying to get your kids to eat more fermented foods, especially for the benefits they offer to children with SPD or autism, then you may be wondering how you are going to pull this off. Here are some practical tips for encouraging kids to eat fermented foods.
Over the last 20 years, herbal remedies have surged in popularity. People everywhere are looking for alternatives to the traditional western medicines that have become extremely common with varying degrees of effectiveness. For some, it’s strictly a matter of principle, while for others it might be because they have allergies to specific medicines that theyContinue reading “Need A Health Boost? Check Out The Benefits Of Echinacea!”
Drinking water quenches our thirst, helps regulate body heat and even remove toxins from our body. Today, people have discovered that they can detox with infused water while also boosting their metabolism and ultimately improving their health and wellness.
Apple cider vinegar is often used for natural home cleaning products, but it is also extremely good for you when drinking or eating it. Apple cider vinegar is a special type of vinegar that has an amber color, and a bit of a bitter taste. It has a lot of excellent health benefits as well.
If you’ve ever tried chewing on a piece of freshly plucked mint leaves, then you know that there aren’t many flavors as bold and refreshing as mint, but is that where the goods stop with mint or is there a lot more to this amazing herb than what it does to your dancing taste buds? It turns out that science has uncovered previously unknown facts about how mint can actually help improve health.
Celery… it has been a good stand by for years. It has been the vehicle for peanut butter to get kids to eat vegetables. It has been the filler for the party veggie tray. It has even been part of the soup stock choppings… But recently, it has found its way into the spotlight as its own juice! Let’s explore the why behind the recent stardom.