The path to health is a daily journey. Sometimes it seems like a walk through a peaceful meadow and other days it feels like an epic climb up a mountain. This is particularly true when weight and energy are concerned. A lot of women want to do activities during the day or after work like playing tennis, going for a hike or walk, and so forth, but many don’t have the energy to do so. Sometimes this is due to having a low functioning or inefficient metabolism.