5 Tips for Growing Your Own Herbs

Have you ever wanted to grow your own fresh herbs, but didn’t know if you had enough of a ‘green thumb’? Growing your own herbs can be a rewarding experience and help with living a more natural and holistic life. A holistic life approach has many facets, including what you eat and where you getContinue reading “5 Tips for Growing Your Own Herbs”

Want Improved Health? Take A Look At Mint!

If you’ve ever tried chewing on a piece of freshly plucked mint leaves, then you know that there aren’t many flavors as bold and refreshing as mint, but is that where the goods stop with mint or is there a lot more to this amazing herb than what it does to your dancing taste buds? It turns out that science has uncovered previously unknown facts about how mint can actually help improve health.

A Look Into Natural Alternatives For Health

If you are trying to make moves away from traditional health methods, then focusing on adding in more natural alternatives to improving your health and preventing diseases is a great place to start.