If you are a gal who is trying to live a healthy lifestyle, sometimes it can feel like everyday there is new information about the new “best” diet, innovative exercise tools, or other important health actions that have been discovered. Staying informed with the newest health concepts can be beneficial. Thankfully, with the modern spread of information, it’s a lot easier to research and find which things work so that you can reach YOUR health goals. When it comes to metabolism, here are some herbs can help give you a boost.
Pain is the leading reason that people end up turning to natural remedies. It may be due to the avoidance of putting chemicals into the body and wanting a simple natural tried and true solution to their pain. It also may be a financial need because the prescription medicine is too costly or the combined doctor visit and prescription is outside of budget. Regardless of the reason, the key aspect of pain and natural medicine is to find an herb that is readily available or easy to grow and has high potency equal to that of over the counter pain medications.
Have you ever wanted to grow your own fresh herbs, but didn’t know if you had enough of a ‘green thumb’? Growing your own herbs can be a rewarding experience and help with living a more natural and holistic life. A holistic life approach has many facets, including what you eat and where you getContinue reading “5 Tips for Growing Your Own Herbs”
If you’ve ever tried chewing on a piece of freshly plucked mint leaves, then you know that there aren’t many flavors as bold and refreshing as mint, but is that where the goods stop with mint or is there a lot more to this amazing herb than what it does to your dancing taste buds? It turns out that science has uncovered previously unknown facts about how mint can actually help improve health.
If you are trying to make moves away from traditional health methods, then focusing on adding in more natural alternatives to improving your health and preventing diseases is a great place to start.