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You. Me. 27 women’s health experts. All showing up together at the Busy Gals Health Secrets Summit. So you can learn how to go from struggling to find a moment for your own health to getting a bunch of practical tips, tricks, shortcuts, and solutions to boost your health easily. Did you get your ticketContinue reading “Want Some Health Secrets?”
Do you feel too stressed and busy to find a pocket of time to stop and meditate?… Let’s face it…due to our fast paced lives, it can be challenging to make time to meditate, breathe, relax and refresh. Meditation is a practical way to de-stress, get grounded, find your focus, and get control over yourContinue reading “3 Easy Ways To Add Meditation To Your Busy Day”
Do you feel distracted when you are trying to be in a “productive mode”? There are numerous things that can draw attention away from the task at hand, such as kids, pets, phone, texts, social media, and more… But have you ever considered that clutter could be part playing a part in distraction? When you’reContinue reading “4 Proven Ways To Improve Your Productivity and Focus”
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