People often say they have “burnout” just to describe any feeling of being stressed, overwhelmed, or overworked. Burnout can be mild to extreme and is an actual state of emotional and mental exhaustion. If you don’t take steps to deal with the early signs of burnout, it can lead to a lot of negative consequences in your personal and professional life. Here are some warning signs to be aware of to help prevent burnout.
Ready to have a dazzling smile without having to pay a dentist or use chemicals in your mouth? There are natural ways to whiten your smile without harsh products. I have tried the prescription methods as well as the over-the-counter whitening strips. Although these can get results, they can also cause major tooth sensitivity andContinue reading “3 Easy DIY Methods to Naturally Whiten Your Teeth at Home”