About

Becky Dyroen-Lancer ~ Health Guru Gal

Hey Mama! Here’s my scoop…

I’m an Olympic gold medalist who evolved into a crazy busy mama, turned practical-health fanatic and professional parrot trainer (kidding–but that would be a fun job).

I’m a creative healthy mama who shares tried-and-true health strategies with busy moms who are sick of struggling with stubborn mommy weight and exhaustion and want to push the “easy button”! 

I’ve found practical methods (that actually work) to lose weight and get healthy without starving or spending hours in the gym, while maintaining my busy mama schedule (kids, carpools, job, volunteering, husband, & some “me-time”).

Obsessed with: time saving short-cuts, coffee, rainbows, and comfy yoga pants.

…and if you hang out with me long enough, I’ll brainwash you into believing in yourself and knowing you can achieve ANYTHING!

%d bloggers like this: