5 Essential Oil Blends For Your Healthy Life

Using a diffuser for your essential oils is a great way to get benefits through aromatherapy, while you are inhaling the health supporting scents. You can either use one oil at a time, or combine them for different effects. Take a look at some of these essential oil blends.

Immune Support Blend

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Feeling like you need an immune boost? A very popular immune support blend combination is Thieves Blend: Clove, Cinnamon, Rosemary, Lemon and Eucalyptus. These essential oils effectively work together to boost the immune system, while providing defense against harmful agents. Put a few drops of thieves blend or individual oils into your diffuser to fill up your space with immune supporting scent.

Bright Sunshine Blend

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This essential oil blend is perfect during the sunny days, whether it is 80 degrees outside or 10 below. When the sun shines it can be inspirational, promoting calm energy, no matter the temperature. Essential oils that capture this feeling are citrus and similar scents which can be put the diffuser combining together. This might include some lemon and lemongrass, grapefruit, peppermint, lavender, and a little bit of wild orange or bergamot added to the mix. You can use all of these, or make your own little custom combination of oils full of sunshine.

Bedtime Ritual Blend

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On the other hand, you may be looking to use your essential oil diffuser to wind down in the evening. If this is the case, an entirely different set of oils will be combined to promote relaxation, calmness, and improved sleep. For this type of combination, consider chamomile, lavender, frankincense, ylang ylang, and sage. Essential oil sleep blend is a natural alternative to pills and supplements. Simply breath in the benefits of restful diffuser oils.

Laser-Focus Blend

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If you want to use your oil diffuser during the day when you are trying to get more work done, whether this is in your home office, you can use any combination of these essential oils: Grapefruit Pink, Bergamot, Palmarosa, Juniper Berry, Basil, Lemon, Rosemary, Peppermint, May Chang, and Star Anise. There are many pre-made focus blends available to make it easy to add a few drops in the diffuser.

For a quick energy boost, try just a few drop of orange and peppermint in your diffuser to uplift and rejuvinate your mood.

Refresh Your Space Blend

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This is a good diffuser blend for using the oil diffuser in your home. This is excellent when you are placing the diffuser in your living room, kitchen, pet-zone, bedroom, or bathroom, where you want a fresher scent. Try reducing odors with some lime, lemon, and cilantro essential oils. You can also add a little lavender and rose just for all-around refreshing scents, along with citrus like lemon. If you add some citronella to the mix, it will also deter some insects from that part of your home.

Enjoy experimenting as you customize essential oil blends to fit your needs and fill your space.

Published by HealthGuruGal

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